Welcome to
Claire Lorraine Leng Reflexology
Reflexology in Haslemere, Milford and surrounding areas.
About Me
I'm a fully qualified and insured Reflexologist and a member of the Association of Reflexologists. I became passionate about reflexology when I experienced the benefits of treatments myself during a stressful time.
I completed a Level 3 Diploma in Reflexology in central London and qualified in 2005 before starting my own practice. After a career change and having my children, I decided to return to holistic therapy in 2022. I completed a refresher course with Sally Earlam and began my path back to the wonderful world of reflexology.
I currently offer treatments in Haslemere and surrounding areas (women only for mobile)
I have a particular interest in women's health, menopause, emotional wellbeing, stress, anxiety and depression. I have completed additional training in Reflexology for Menopause. I also offer Indian Head Massage, Aromareflex treatments (reflexology using essential oil blends) and have undertaken further training in Fourth Trimester Postnatal Reflexology and breathwork.
I have a background in Psychology and I'm very passionate about how we can all improve our mental health and wellbeing. My aim is always to provide a calm, supportive and empathetic environment.
What is Reflexology?
Reflexology is a gentle holistic therapy based on the theory that different points on the feet correspond with different areas of the body. These points are "mapped" onto the feet and treatment involves using different pressure techniques to work these points. Reflexology can aid relaxation, help release tension, improve mood, wellbeing and sleep. Reflexology is holistic and treats the whole person. It is important to note that reflexologists cannot diagnose or cure and treatment should not be used as an alternative to seeking medical advice. It can however be a wonderful, relaxing therapy that can be used alongside other medical treatment.
Reducing stress is really important for overall health and resilience. I provide time for one on one attention in a supportive and empathetic environment. My treatments are a time just for you, for calm and relaxation.
What to Expect from a Reflexology Treatment
Treatments & Prices
All treatments include a 10/15 minute consultation
Reflexology - £55
Reflexology for Menopause - £55
(Bespoke reflexology techniques to support menopause symptoms)
Head to Toe Treatment - £55
(15 mins IHM followed by 25 mins reflexology)
Reflexology Plans
3 Follow up Sessions
£150 (saving £15) *
6 Follow Up Treatments
£290 (saving £40) *
*3 treatment plan package must be paid for in full upfront and is non refundable.
How you may feel during Reflexology
Before a treatment, a medical history and consultation will be taken. I will then cleanse the feet with Neal's Yard spray before applying essential oil reflexology cream.
For the reflexology treatment you will need to remove your shoes and socks. I will use relaxation techniques on the feet and lower leg/ankle area before applying pressure to the different areas and reflexes of the feet.
Some of these may feel tender but the overall treatment should be relaxing. The pressure used will be firm but should not be painful. I will always adjust my pressure to make sure you are comfortable.
Indian Head Massage
I offer supine Indian Head Massage as an optional add on to reflexology (available as a separate treatment at Luck's Yard and The Green Retreat)
This is carried out lying down on your back, fully clothed. Areas of the face, head, scalp, neck, ears, arms and hands are massaged using various techniques. The treatment is very calming and comforting and can ease tension and stress.
How you may feel after a treatment
Most people experience an improved sense of wellbeing and relaxation after a treatment. You may find that you feel more tired than usual and sleep better. You will need to drink plenty of water following the treatment.
If you have any questions following your treatment, I am always happy to discuss.
Payment and Booking
Payments are to be made on or before the day of the appointment by bank transfer. I will provide you with my bank details when booking.
For treatment costs and to book at Luck's Yard, please contact Luck's Yard directly
To book a mobile, Apothecary 27 or Green Retreat treatment, please message 07989307782 clairelorrainereflexology@gmail.com
or fill out the contact form on this page. Please let me know which location you would like to book and a preferred day/time if possible.
Cancellation Policy
Location
I am based in Haslemere, Surrey and I offer treatments at various locations. I also offer mobile treatments using my luxury reclining chair up to approximately 10 minutes from GU27. Please note that mobile treatments are for women only (unless referred by an existing client)
Haslemere Centre for Complementary Therapy, above Apothecary 27 in Wey Hill, Haslemere
Main hours Wednesdays & Thursdays 9.15 - 4.30pm
(outside of these times on request)
The Green Retreat, Godalming GU7.
Tuesdays 10am - 3pm
Luck's Yard Chiropractic Clinic in Milford, Surrey
Fridays 9-5pm.
How many sessions will I need?
How many sessions you have is completely up to you and your circumstances. However, reflexology works best when receiving regular treatments.
To get the maximum benefit, I would suggest an initial treatment followed by 3 sessions, ideally every 2 or 3 weeks.
After this, depending on how you are feeling, you may choose to book another 3 session plan, or move to once a month to maintain the benefits.