Welcome to
Claire Lorraine Leng Reflexology
Reflexology in Haslemere, Milford and surrounding areas.
About Me
I'm a fully qualified and insured Reflexologist and a member of the Association of Reflexologists. I became passionate about reflexology when I experienced the benefits of treatments myself during a stressful time.
I completed a Level 3 Diploma in Reflexology in central London and qualified in 2005 before starting my own practice.
After a career change and having my children, I decided to return to holistic therapy in 2022. I completed a refresher course with Sally Earlam and began my path back to the wonderful world of reflexology.
I currently offer treatments in Haslemere, Milford and Godalming and have a particular interest in women's health, menopause, pregnancy and postnatal as well as stress and anxiety.
I have completed additional training in Reflexology for Menopause as well as Postnatal Reflexology and I'm currently studying advanced Maternity Reflexology techniques.
As well as reflexology, I also offer Indian Head Massage treatments.
I have a background in Psychology and I'm very passionate about how we can all improve our mental health and wellbeing. My aim is always to provide a calm, supportive and empathetic environment.
What is Reflexology?
Reflexology is a gentle holistic therapy based on the theory that different points on the feet correspond with different areas of the body. These points are "mapped" onto the feet and treatment involves using different pressure techniques to work these points. Reflexology can aid relaxation, help release tension, improve mood, wellbeing and sleep. Reflexology is holistic and treats the whole person. It is important to note that reflexologists cannot diagnose or cure and treatment should not be used as an alternative to seeking medical advice. It can however be a wonderful, relaxing therapy that can be used alongside other medical treatment.
Reducing stress is really important for overall health and resilience. I provide time for one on one attention in a supportive and empathetic environment. My treatments are a time just for you, for calm and relaxation.
What to Expect from a Reflexology Treatment
Treatments & Prices
All appointments include a 10/15 minute consultation and aftercare advice
For prices at The Green Retreat, please enquire, for Luck's Yard please visit
www.lucksyardclinic.com
Reflexology - £55
1 Hour
Reflexology for Menopause - £55
1 Hour
(Bespoke reflexology techniques to support menopause symptoms)
The Balance Treatment - £55
1 Hour
(15 mins supine Indian Head Massage followed by 30 mins reflexology)
The Calm Treatment - £70
1 Hour +
15 mins Indian Head Massage, 10 mins hand reflexology, 30 mins foot reflexology. Includes a self heating essential oil eye mask to use during the hand and foot reflexology.
Postnatal Reflexology
The Green Retreat
(please enquire for prices)
Bespoke treatments following birth. Flexible timings, longer appointment time and option to bring your baby.
Reflexology Plans
3 Follow up Sessions
£150 (saving £15) *
6 Follow Up Treatments
£290 (saving £40) *
*3 & 6 treatment plan packages must be paid for in full upfront and are non refundable.
How you may feel during Reflexology
Before a treatment, a medical history and consultation will be taken. I will then cleanse the feet with Neal's Yard spray before applying essential oil reflexology cream.
For the reflexology treatment you will need to remove your shoes and socks. I will use relaxation techniques on the feet and lower leg/ankle area before applying pressure to the different areas and reflexes of the feet.
Some of these may feel tender but the overall treatment should be relaxing. The pressure used will be firm but should not be painful. I will always adjust my pressure to make sure you are comfortable.
Indian Head Massage
I offer supine Indian Head Massage as an optional add on to reflexology (available as a separate treatment at Luck's Yard and The Green Retreat)
This is carried out lying down on your back, fully clothed. Areas of the face, head, scalp, neck, ears, arms and hands are massaged using various techniques. The treatment is very calming and comforting and can ease tension and stress.
How you may feel after a treatment
Most people experience an improved sense of wellbeing and relaxation after a treatment. You may find that you feel more tired than usual and sleep better. You will need to drink plenty of water following the treatment.
If you have any questions following your treatment, I am always happy to discuss.
Payment and Booking
Payments are to be made on or before the day of the appointment by bank transfer. I will provide you with my bank details when booking.
For treatment costs and to book at Luck's Yard, please contact Luck's Yard directly
To book an Apothecary 27 or Green Retreat treatment, please message 07989307782 clairelorrainereflexology@gmail.com
or fill out the contact form on this page.
Please let me know which location you would like to book and a preferred day/time if possible.
Cancellation Policy
Location
I am based in Haslemere, Surrey and I offer treatments at various locations. My main work days are below.
Please note that treatments at The Green Retreat and Apothecary 27 are for women only (unless referred by an existing client)
The Green Retreat
Godalming, GU7
Tuesdays 10am - 3pm
Therapy Room - Apothecary 27
Wey Hill, Haslemere
Wednesdays 9.15 - 5pm
Thursdays 9.15 - 12pm
(outside of these times on request)
Luck's Yard Chiropractic Clinic
Milford, Surrey
Fridays 9-5pm.
Coming in Sept - Thursdays 2-6pm
How many sessions will I need?
How many sessions you have is completely up to you and your circumstances. However, reflexology works best when receiving regular treatments.
To get the maximum benefit, I would suggest an initial treatment followed by 3 sessions, ideally every 2 or 3 weeks.
After this, depending on how you are feeling, you may choose to book another 3 session plan, or move to once a month to maintain the benefits.